Training Log Archive: Nev-Monster

Last minute went to Dave Mac's Tuesday Night Trail runs from MacKenzie King Ruins with La Femme. 4 loops and I felt like garbage the whole time. Took extra rest but just had nothing, which sucked because it was my kind of loops (hill early then rolling down). I'm sure it was the lack of food today, too much sugar and not enough water.

Discussion question:
How long can I read the most painful thread of "Orienteering without infrastructure" before I snap and post something that will get me into lots of trouble?

I've already written "If I was that person I would take up another sport. Like maybe one done by others in my STATE!" But thought that might be a little harsh.

Coke cans with crayons?!?!?!?! My god. The horror, the horror....

Actually I think I'll tell Gord that he's out to lunch too.

C • It worked 23

Wasn't feeling very well today and passed on the long run in the Gats, which meant I didn't get to the park this weekend. Just a day of running in circles.

But went for a run as the sun was setting along the river. Chilly.