Training Log Archive: Nev-Monster

Guess at the time, but hanging flags on a super nice Saturday (although it rained later on). Kanata Lakes in the right spots is wicked awesome as the kids used to say.

This weekend finishes up my Level 2 Officials.

Doing some vetting at Kanata Lakes. Woods are in just awesome shape.

I'm so logging the ride from Carleton home on the bike because while the elevation change was probably -1 m it was into a serious headwind the whole way and was serious work.

This is going to be a serious busy week, but soon it will be Happy Hour again:
http://www.youtube.com/watch?v=-ehden6aPl0

(Prize to whomever can name the famous DJ here)

(Secondary prize to the spin-off band from these guys).

C • Prize 2

Terry Fox Run starting at Carleton and along the canal. I managed to forget my watch so I'm guestimating the time. I "ran" the first 4 km and then coasted the rest.

Guess I'm healthy, but still felt rough in the morning and throat is still swollen and sore.

Saw The Town last night, very solid outing by Ben Affleck. He didn't make me want to see him beaten up in this movie, which is a change from his earlier work.