Training Log Archive: Nev-MonsterIn the 7 days ending Sep 26, 2009:
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Monday Sep 21, 2009 #
Running 50:00 [2]
Hard run in the valley after really busy and early day at work with the visit of the new US CG today.
Did a bunch of stair repeats and hill repeats.
I need a new pair of training shoes, the Asics are toast.
Did a bunch of stair repeats and hill repeats.
I need a new pair of training shoes, the Asics are toast.
Sunday Sep 20, 2009 #
Running 45:00 [2]
Run in the valley, getting chilly in Edmonton.