Training Log Archive: Nev-MonsterIn the 7 days ending Sep 19, 2009:
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Saturday Sep 19, 2009 #
Running 1:05:00 [1]
Just your average Saturday afternoon run. Finally fixed the front headlight of the car and bought two new shirts for work. I guess that's a productive Saturday.
Went to the Edmonton Nordic bbq with Siri. The new racing suits look very good and I'll be racing in argyle for the first time in my life.
Went to the Edmonton Nordic bbq with Siri. The new racing suits look very good and I'll be racing in argyle for the first time in my life.
Thursday Sep 17, 2009 #
Strength Training 1:30:00 [1]
Nordic practice, mixture of core strength and hill pole bounding, I guess I shouldn't put it all as strength but can't be bothered to separate it.
Pole walking up the long Folk Fest hill hurts a lot.
Pole walking up the long Folk Fest hill hurts a lot.