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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nev-Monster

In the 7 days ending Dec 15, 2007:

activity # timemileskm+m
  Cross-country skiing3 3:30:00
  Total3 3:30:00
averages - weight:379.2lbs

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SuMoTuWeThFrSa

Thursday Dec 13, 2007 #

Cross-country skiing (skating) 1:00:00 [2]
shoes: Hurricanes

Great ski with Chad at Goldbar; both of us were zonked from a long day and really fun to get out there. Trails were in good shape, pretty fast snow too.

Wednesday Dec 12, 2007 #

Cross-country skiing (skating) 1:15:00 [3]
weight:379.2lbs shoes: Salomon S-Lab Skate

Lovely night for a ski at Goldbar, fresh snow today and about -5. Focused on quality technique and wasn't looking too bad if I do say so myself.

Where are all the skiers in Edmonton? I was skiing around 7 tonight and saw just a couple of people?

Spent half the day putting out fires my Manager was starting with our Advanced Ed department and then finding out DFAIT is having a big meeting with China on Friday and we have a day to provide input. It's going to be a stressful briefing note day tomorrow.

Monday Dec 10, 2007 #

Cross-country skiing 1:15:00 [3]
shoes: Salomon S-Lab Skate

Skate ski at Goldbar, the temp was dropping the whole time and I need to get some wax on my Supras.

We've had more snow and they are just rolling them, and things are in pretty good shape.

Sooner or later I have to be a man and break out the classic gear.

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