Orienteering Race race 1:51:14 [3] **** 10.0 km (11:07 / km)
16c
The Half-Goat at Elk Island. I've been sick since Tuesday night and missed work on Friday so really in no condition to run this, and it felt like that.
First experience with Orienteering at Elk Island. It felt like doing push-ups or eating some veggies, it was good for me, but not enjoyable.
The half-goat was one 10km loop, the full Goat two loops. Skipping of one control per loop was allowed, but the course itself didn't really give that many good options.
If I'm here next year, Adventure Run in the River Valley.