Training Log Archive: Nev-Monster

First ski of the year. At Goldbar/Capilano and skied with Stefan for a bit. I felt pretty bad, not getting enough sleep I think.
But, it was awesome to be skiing. My technique felt really sloppy, I think I might try to get it cleaned up by Jack or Mike Neary this winter.

Strength training at home watching the Leafs and then the Oilers.

Here's my musical choice of the night, yet another deadly Swedish band, Ok Go! Where did all this Swedish rock come from, I thought they only listened to Black Sabbath and Abba?

http://www.youtube.com/watch?v=bQjcUrepo5o&mode=re...

For all the money that hip-hop dudes spend on videos, it's hard to beat 6 treadmills and one video tape. This is done in one take, check out the guy in the red trousers almost bailing.
Wes will so try some of these moves at the Y.

C • my best move... 5