Training Log Archive: Nev-Monster

Event: Alberta Orienteering Championships
 

M20-34,M35-43,F20-34 - Splits

Strength at home watching tennis. I'm on the fence whether tennis is actually entertaining or just goes on forever. Justine Henin-Hardenne is pretty fun to watch though.
I got a free massage from joining the Alberta Public Service today from a Wellness Clinic fishing for clients. Any good? Well, it's hard to argue with a free massage, but I guess you get what you pay for.

Run down by the river, felt much better, but still very very stiff getting going. I stopped and stretched a couple of times and was able to get going easier than yesterday. The two races Saturday could be awful.

C • Predicting awful Saturday races? 6

One of the worst runs of my life, my legs have no recovered from soccer on Sunday and sitting at a desk the past two days I'm sure made it work. Alberta Champs could be brutal. Getting a free massage Thursday night, hope that helps. Exceedingly tight hammys and quads.

My first Soccer Sunday at the Garneau School with random locals. Pretty decent turn out and I played pretty decent. The most amusing part was the fellow who was keeper for much of the game who kept making amazing saves on me while injuring himself at the same time. I'm pretty sure he's an English Phd student, actually no, for sure philosophy.
This will hopefully become a regular game.