Running 45:00 [3]
Run down by the river. The night before Canadian Champs and I'm not there. Reminds me of my old ski coach Pavol who used to declare certain skiers as "recreational skiers" as opposed to racers.
I've had two of my best ever ski races at Monora Park in Orangeville. I wonder if Jeff Ellis knows the Orienteering is going on there or not.