Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nev-Monster

In the 7 days ending Aug 5, 2006:

activity # timemileskm+m
  Running2 1:30:00
  Total2 1:30:00
averages - sleep:7

«»
0:45
0:00
» now
SuMoTuWeThFrSa

Wednesday Aug 2, 2006 #

Running 45:00 [3]
slept:7.0 shoes: Hurricanes

Take it to the Valley! First run down by the North Saskachewan. I found Edmonton's South Shore trail, ran down, to Emily Murphy Park and back. Saw a couple of girls that were just cooking down there. The hills trashed me, felt okay on the flats, brutal uphill. Should be good training there.

Monday Jul 31, 2006 #

Running 45:00 [3]

Okay, one more run in the New Balance before breaking out the new Hurricanes tomorrow. I was going to go to the Edmonton Thunder Track club's practice, but couldn't get out of work in time.

« Earlier | Later »