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Training Log Archive: Nev-Monster

In the 7 days ending Jul 15, 2006:

activity # timemileskm+m
  Strength Training1 30:00
  Running1 30:00
  Total2 1:00:00

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Tuesday Jul 11, 2006 #

Strength Training 30:00 [1]

Some basic strength infront of the All-Star ball game. As per usual doing strength, I feel weak and lame.

Went to MEC today, it doesn't look like they sell tights anymore which is a big hit to Orienteers, those were mega cheap and when they ripped, you didn't feel shame.

Monday Jul 10, 2006 #

Running 30:00 [3]

Back on the board. Back from a very stressful weekend in Winnipeg and an all night drive back from Manitoba. The count from the car, a pair of NB 806 which I'm not a big fan of (to quote Drew MacAuley) and one Salomon trail shoe. I really don't like my NB and really liked my Salomons.

30 minute run around my neighbourhood. Time to recover from all this and get in action.

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