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Training Log Archive: Nev-Monster

In the 7 days ending Jun 3, 2006:

activity # timemileskm+m
  Running3 2:00:00
  Orienteering Race1 45:0015 /19c78%
  Total3 2:45:0015 /19c78%

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Friday Jun 2, 2006 #

Running tempo 45:00 [3]

Run along the river, it's a bit humid, but is going to rain tonight so cooling off. Spent some of the day listening to Corb Lund to see if I could pull off cowboy country.

Thursday Jun 1, 2006 #

Running tempo 55:00 [3]

A pretty warm run along the river. Not too bad, but pretty soaked by the end.
Big news: got an Albertan job offer with their International and Intergovernmental Affairs Department. Now it's serrious mulling over time. There's a chance I could be there in time to help burn Whyte Ave. Or, in Toronto complaining about Bryan McCabe.

Tuesday May 30, 2006 #

Running warm up/down 20:00 [1]
shoes: Salomon XPro Trail runners

Warming up and a brief cool-down before the Summer Solstice meet at McCarthy Park. I really didn't need much warming up, but later I guess I found out I needed much more.

Orienteering Race race 45:00 [4] ***
spiked:15/19c shoes: Salomon XPro Trail runners

First Summer Solstice OOC event. Not a good run at all. It was probably over 30degC and I felt great for about 400m and then felt like garbage the rest of the way. Too bad, I should have done great in this stuff, lots of trails and open field running. We had 50 minutes to get them all, I was under than, but should have been faster if I was moving better. Nice little area for a sprint race.

Also, as a service to others: for dinner I sampled Noname imitation Kraft Dinner and found it rather poor. For sure not worth the saving of probably around 75 cents. I don't believe it's related to noname sports clothing.

Rather obscure fact: while at King's, my first album with the fictional rock band Leash, was called, Imitation Kraft Dinner. My bandmate Alex Ian I think now is a music producer in Iceland.

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