Training Log Archive: Nev-Monster

Long run with Freddy and Doug in the Gats, mostly trail 15. Perfect time today to run, it rained before and after. The trails are nice and dry, and the woods are really open. Hopefully will get on a map this week.

Just an awful run, along the river. Felt a combination of tired and weak. Really blah, no zip in the legs and felt tired in the core. The sassauge I had at MEC didn't help.
The weather was lovely though.

C • the worst pre-run meal 7

Was working until about 1:30am last night, so didn't feel exactly pumped in the morning. The warm up at Vincent Massey was running around, looking for an open bathroom (failed) and saw JennyD look confident running through a field only to find out later she wasn't at all heading in the right direction.

Vincent Massey B meet, first OOC meet of the year. Second on the Long Advance to BG who I guess was cooking, although I just felt really slow in lots of places out there. I'm a bit worried about my hamstring early this season.
I've Orienteer on this map enough that I almost don't need the map. No errors, just hard on the legs.
OOC used very small metal controls and I'm not sure why, way harder to see than the mini-flags. BG says it's because flags would make it too easy, but I hate running within a meter beside a control and not see it because it's so small.