Training Log Archive: Nev-MonsterIn the 7 days ending Apr 1, 2006:
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Saturday Apr 1, 2006 #
Running tempo 45:00 [3]
run along the river/canal after work.
Friday Mar 31, 2006 #
Event: Flying Pig X (OCIN)
Running 45:00 [3]
slept:6.0 weight:160lbs shoes: Asics 2070
Run along the canal, very warm. I could have worm shorts, but when I took a look at how white my legs are, I figured that I should spare the good people of Ottawa the shine.
C • ? 1
Wednesday Mar 29, 2006 #
Running 45:00 [3]
Run along the river, nice and warm, but muddy.
Monday Mar 27, 2006 #
Running 1:00:00 [3]
shoes: Asics 2070
Run at night with Dougie, a lovely day and we wait until night to train. Both of us were mega tired from a long day, I just had dead legs. The fields are nicely soaked.
And I found out today I've made it to interview stage of the Ontario PS recruitment. One step closer to calling up Superwes to do lunch, Bay St style, or where ever various provincial ministries are in the Big Smoke.
And I found out today I've made it to interview stage of the Ontario PS recruitment. One step closer to calling up Superwes to do lunch, Bay St style, or where ever various provincial ministries are in the Big Smoke.
Sunday Mar 26, 2006 #
Cross-country skiing (skating) 2:00:00 [3]
shoes: Skate Boots
Ski alone along Ridge Road from P7. Went in the afternoon which was a poor choice as it must have been fast this morning. There were some icy bits in the shade, but the sunny spots were seriously soft and slow. I was surprised how little tar ended up on my skiis afterwards, which is a good sign, lots more skiing ahead.