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Training Log Archive: Nev-Monster

In the 7 days ending Feb 12, 2005:

activity # timemileskm+m
  1 2:03:35 19.88(6:13) 32.0(3:52)
  Total1 2:03:35 19.88(6:13) 32.0(3:52)
averages - sleep:6.5 weight:165lbs

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Saturday Feb 12, 2005 #

race (classic) 2:03:35 [4] 32.0 km (3:52 / km)
slept:6.5 weight:165lbs

Racing the Canadian Birkie. 32km, almost all double polling. Good wax, about 4 layers of klister. Let the pack go right away and skied my own race.

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