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Training Log Archive: Nev-Monster

In the 7 days ending Jun 12, 2004:

activity # timemileskm+m
  Orienteering Race1 58:0020 /23c86%
  Running1 56:42
  Total2 1:54:4220 /23c86%

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Tuesday Jun 8, 2004 #

Orienteering Race (score-o) 58:00 [3]
spiked:20/23c

Summer Solstice Event at Rockcliffe. Legs felt just awful, so so dead. Surprisingly I was first in, don't know why.

Monday Jun 7, 2004 #

Running 56:42 [3]

Run in Kanata Lakes with Lampi as she tried out her new bike, the Kona Stinky

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