Training Log Archive: Nev-MonsterIn the 7 days ending May 15, 2004:
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Saturday May 15, 2004 #
Orienteering Race 1:52:34 [4] 8.6 km (13:05 / km)
Pretty tough race, was a little sloppy early, saw Mihia lots. Just really tough in the heat and laurel.
Friday May 14, 2004 #
Orienteering Training 1:30:00 [3]
Some training on the Polebrook Map in Harriman getting ready for the A meet on the weekend.
Wednesday May 12, 2004 #
Running 35:00 [2]
Started out zone 4 at least, then luckily ran into Ed McCarthy who slowed me right down to zone 1. Need to slow down on runs like this.
Tuesday May 11, 2004 #
Running 1:05:00 [4]
Trail running in the Gats with the Tuesday Night Trail running Group. Ran with Dave Mac.