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Training Log Archive: Nev-Monster

In the 7 days ending Sep 27, 2003:

activity # timemileskm+m
  Roller Skiing1 1:30:00
  Running2 1:30:00
  Total2 3:00:00

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SuMoTuWeThFrSa

Saturday Sep 27, 2003 #

Roller Skiing 1:30:00 [3]

Roller skiing work-out with the Carleton team, classic as usual with my deadly slow skiis.

Running 45:00 [2]

Long cool down run with the mens team, did a bit on the parkway and then multiple-orgasm

Friday Sep 26, 2003 #

Running 45:00 [3]

First run after a week of being sick with a nasty cold/flue which just destroyed me. Run along the river felt okay, clearing out the lungs mostly

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