Training Log Archive: Nev-MonsterIn the 7 days ending Aug 23, 2003:
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Saturday Aug 23, 2003 #
Running 33:35 [2]
Just a nice easy morning run, will do another later. Just about a perfect day here in Hamilton. Cruising the trails in Westdale, saw the Mac Football team starting to work towards CIS dominance this year.
Friday Aug 22, 2003 #
Running 34:29 [2]
Just another slow run around the Westdale trails, starting to get tight hamstrings, but icing is helping.
Wednesday Aug 20, 2003 #
Running 30:00 [2]
Easy morning run with Hammer and Snoop. Getting used to getting up at 630, but I suspect that this will change sometime soon. Legs are still feeling good, but worried about hamstrings
Orienteering Race 44:25 [3]
Little training event in Burlington. First time on a map in a while, went very slow, but spiked most of the ribbons. There was at least one that I walked by many times before seeing it.
Tuesday Aug 19, 2003 #
Running 30:00 [2]
Just easy run with Hammer around the Westdale trails, first run back in Canada after arriving back from Europe
Running 30:00 [2]
Just a second easy run in the lovely Hamilton trails. kept running into guys I ran against in high school