Training Log Archive: Nev-Monster

In the 7 days ending Mar 1, 2003:

4:00

0:00

Cross-country skiing (Skating Training) 2:00:00 [1]

Very easy skiing with fast snow. A wee bit of pick-ups as we worked on relay tagging techniques.

Cross-country skiing 2:00:00 [1]

Skating, very easy, fast snow.

Cross-country skiing (Skating Training) 1:00:00 [2]

Just cruising around, nothing special, fast snow, going on, feeling strong (can't remember what song that's from)

(Sprinting) 5:00 [5] 3.0 km (1:40 / km) +10m 1:38 / km

Sprint Racing in Chelsea

Cross-country skiing (Warm Up and Cool Down) 30:00 [1]

Getting ready for the Sprints and a little bit extra after.

Climbing 2:00:00 [2]

Pretty poor night of climbing, distracted by French girls who were kicking my ass on routes.

Cross-country skiing 2:00:00 [2]

Classic training, cold slow snow as has been the whole season. Too much grip. Lovely night of skiing though.