Training Log Archive: Nev-MonsterIn the 7 days ending Feb 22, 2003:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Feb 21, 2003 #
Cross-country skiing (Skating Training) 2:00:00 [4]
Upper Body skating work-out plus warm up and cool down. Awesome day for skiing, right around freezing. Finally some fast snow.
Thursday Feb 20, 2003 #
Cross-country skiing (Classic Skiing) 2:00:00 [3]
Classic Technique work, worried about 30km race at nationals.
Hockey or Soccer (Hockey) 2:00:02 [3]
Pick-up hockey game, mostly skiers with little skill, lots of hustle like good Canadian boys. One goal, many assists. I still look just like Daniel Alfredsson.
Wednesday Feb 19, 2003 #
(Sprint Racing) 10 [5] 1.0 km (10 / km) +10m 10 / km
Chelsea Sprints, 3 rounds, pretty quick snow. All hammer, all the time
Tuesday Feb 18, 2003 #
Climbing (Bouldering) 2:00:00 [4]
Bouldering at Vertical Reality, trying to look cool like climbers, need more tats
Monday Feb 17, 2003 #
Cross-country skiing (Classic Skiing) 2:00:00 [1] 20.0 km (6:00 / km)
Very slow classic ski, poor grip, recovery from the weekend.