Training Log Archive: Nev-MonsterIn the 31 days ending Oct 31, 2005:
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Orienteering Race 1:18:08 [3] *** 6.2 km (12:36 / km)
spiked:5/13c
Running 1:30:00 [3]
slept:6.0 weight:155lbs (sick)
Orienteering Race race 1:14:00 [4] *** 7.2 km (10:17 / km)
spiked:10/15c slept:5.0 weight:155lbs
Orienteering Race race 1:06:01 [4] *** 8.1 km (8:09 / km)
spiked:27/29c slept:7.0
Orienteering Race race 44:11 [4] **** 4.78 km (9:15 / km) +170m 7:51 / km
spiked:13/18c
Orienteering Race race 14:01 [5] *** 2.61 km (5:22 / km) +45m 4:57 / km
spiked:9/10c
Running 45:00 [3]