Training Log Archive: Nev-MonsterIn the 30 days ending Jun 30, 2014:
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Friday Jun 20, 2014 #
Cycling 1:15:00 [2]
Mountain bike ride after work. It stays light out super late here.
Heading to Calgary tomorrow morning
Heading to Calgary tomorrow morning
Thursday Jun 19, 2014 #
Running 1:15:00 [2]
PhilV was in town for a quick trip so we got a run in after work. Pretty good although it was mega muddy in spots.
Strength Training 15:00 [1]
PhilV and I ran into the Edmonton Nordic group who were just starting their core strength training.
I'm going to hurt from this tomorrow....
I'm going to hurt from this tomorrow....
Tuesday Jun 17, 2014 #
Running 50:00 [1]
Run with Will post work in the valley. Legs were hurting from Sunday!
Got the latest NoName Edmonton designs, need a bit more work, but close!
Got the latest NoName Edmonton designs, need a bit more work, but close!
Saturday Jun 14, 2014 #
Running 45:00 [2]
Just a wee run in the valley on a Saturday in and around running errands.
Monday Jun 9, 2014 #
Orienteering Training 35:00 [4]
Two super fun sprint training courses at U of A set by Meghan when she was kicking aboot.
Incredible use of the small section of the southern part of the campus.
Incredible use of the small section of the southern part of the campus.
Sunday Jun 8, 2014 #
Cycling (Mountain bike) 2:00:00 [3]
Did a ride from Liam's place up to the Nordic Centre. Mostly on pretty easy big trails like the Banff one, but mostly just getting time in the saddle.
Saturday Jun 7, 2014 #
Cycling (Mountain bike) 2:00:00 [3]
Ride with Liam and his friends around the Nordic Centre in Canmore.
Wednesday Jun 4, 2014 #
Orienteering Training 51:00 [3] 6.2 km (8:14 / km)
Again with the logging!
Wed Night O at Goldbar. Not a fun course, but had a couple of neat control locations. Poured rain, like poured.
Finally took my cross bike into a shop to get it into action. Since this is Edmonton, it is going to take a week and cost $100.
Wed Night O at Goldbar. Not a fun course, but had a couple of neat control locations. Poured rain, like poured.
Finally took my cross bike into a shop to get it into action. Since this is Edmonton, it is going to take a week and cost $100.