Training Log Archive: Nev-Monster

Just a lovely day in Edmonton. Should have gone longer, but felt pretty rough at times after way too late a Saturday night at a stag party. Decent night, the groom only got kicked out of two bars and it was the second limo ride of my life.

Just posting the first of maybe four bikes for sale. This one is a 1980s ten-speed BRC for $50. Hopefully the Edmonton hipsters will be on the hunt.

C • bike 4

Knee still sore from the fall last run, so played softball instead.
This is one busy week, too much stress.
I'm tired, of waking up tired.
http://www.youtube.com/watch?v=kxJ89h8AkFA

A bit of warming up and resting during the run.

Jays home opener. Brian Tallet better justify me picking him up for my fantasy team, I needed a Jay.

The original plan was to do a long run today, but was getting chilly and lots of stuff to do, so turned it into a temp run instead. Felt pretty good actually.

Any experts on roof-top carriers out there?

Well, the temperature said -1 with a wind chill of -4, but it felt way, way warmer. Just a great day for a run. The trails are pretty dry.

But body felt really toast; probably diet and sleep related.

Back's felt fine.

Spent weekend sorting, therefore, great weather outside.

Afternoon run in the valley with SW on a mega mega windy day. Felt good on the hills, but brutal right after

Talked to the people I needed to talk to and can now openly start discussing the move to Ontario in the summer.

Quick run after work. Next week is going to be painful when our Minister's back from the road with lots of "suggestions" that I'll get tasked with.

Run in the valley after work and before a long night of reading.

Legs felt like garbage, well, core did. My lower-back hurt every time I stood-up today, something's up. I really should get myself some massage since I guess its covered.

Found out Friday I'm in a pool for competition in Ottawa. Applied for it in October, found out April 1st. The wheels of government spin ever so fast.

Run with Will in the valley.

Pretty much perfect temperature for a run. Hour fifteen felt really easy.

Ahhh, Butler, just losing to Duke, that sucks. Who wants to see Goliath win by two points. There was a bunch of points that Duke got early when Butler was sloppy that came back to haunt them.

To everyone who picks Butler to go deep next year, I say they lose in the second round. Once Cinderella's clock strikes midnight, its really hard to turn back the clock.

And the Jays are back!

Run in Laurier Park mostly with Amy and Gator. Not really as warm as it looked.

Should have gone to Jasper.