Training Log Archive: Nev-MonsterIn the 30 days ending Jun 30, 2006:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||
Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Note
Note
Running 45:00 [3]
Running 45:00 [2]
Running 45:00 [1]
Running race 1:05:00 [3]
slept:6.0
Running 45:00 [3]
Running 45:00 [3]
Running 1:00:00 [3]
slept:8.0 weight:157lbs
Running warm up/down 20:00 [1]
slept:8.0 shoes: Salomon XPro Trail runners
Orienteering Race race 50:00 [4] ***
shoes: Salomon XPro Trail runners
Running tempo 55:00 [3]