Training Log Archive: Nev-MonsterIn the 12 days ending Jul 11, 2022:
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Sunday Jul 10, 2022 #
Orienteering Race race 50:23 [4]
Probably the most interesting/best woods of the week. Legs were pretty toast, but made it around. Was running with Patrick and another guy.
Fell hard going to 2 and twisted my ankle, but was able to get it going again.
Really had trouble on 2nd to last, just shut my brain off way too early and paid for it.
Fell hard going to 2 and twisted my ankle, but was able to get it going again.
Really had trouble on 2nd to last, just shut my brain off way too early and paid for it.
Wednesday Jul 6, 2022 #
Running 49:22 [1] 6.13 km (8:03 / km)
Trail run with Anvil from Elk Run Blvd. Mostly uphill, except for the downhill portions.
Then eventually to the Sheepdog brewery later which featured possibly the fittest collection of random locals I've ever seen.
Then eventually to the Sheepdog brewery later which featured possibly the fittest collection of random locals I've ever seen.
Tuesday Jul 5, 2022 #
Mountain Biking 1:06:46 [3] 9.81 km (6:48 / km)
Excellent mountain bike ride in the Grotto Trails in Canmore.
Followed by a couple of pints on the Iron Goat, one of the top patios in Canada.
Followed by a couple of pints on the Iron Goat, one of the top patios in Canada.
Sunday Jul 3, 2022 #
Orienteering Race 2:07:50 [3]
Well that went poorly! Over my head both physically and especially technically on that terrain.
This is some of the toughest terrain I've run on. Super hard, rough on the body and a crazy great workout.
Strange that most of the pictures I've seen are smiling children running down the finish shoot. We totally undersell how physically fit the top racers are (of all ages).
This is some of the toughest terrain I've run on. Super hard, rough on the body and a crazy great workout.
Strange that most of the pictures I've seen are smiling children running down the finish shoot. We totally undersell how physically fit the top racers are (of all ages).