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Training Log Archive: Nev-Monster

In the 1 days ending May 12, 2021:

activity # timemileskm+m
  Running1 37:56 4.56(8:19) 7.34(5:10)
  Total1 37:56 4.56(8:19) 7.34(5:10)

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Wednesday May 12, 2021 #

Running 37:56 [2] 7.34 km (5:10 / km)

After work run on a sunny day. Down by the Don to Brickworks and back.

Hopefully off to Ottawa either Thurs or Friday.

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