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Training Log Archive:
Nev-Monster
In the 1 days ending May 12, 2021:
activity
#
time
miles
km
+m
Running
1
37:56
4.56
(8:19)
7.34
(5:10)
Total
1
37:56
4.56
(8:19)
7.34
(5:10)
«
»
0:37
0:00
» now
We
Wednesday May 12, 2021
#
Running
37:56
[
2
] 7.34 km (5:10 / km)
After work run on a sunny day. Down by the Don to Brickworks and back.
Hopefully off to Ottawa either Thurs or Friday.
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