Running 40:16  6.28 km (6:25 / km)
Well this day did not go as planned. Wanted to get to the Hammer early and get a ride in, however got delayed in Toronto picking up speakers/turntable and just slowed everything down. Then stuff at the house, out to see my mom, Tim and then it poured. So, just went for a run at the end of the day before driving back to TO.