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Training Log Archive: Nev-Monster

In the 1 days ending Apr 18:

activity # timemileskm+m
  Running1 40:16 3.9(10:19) 6.28(6:25)
  Total1 40:16 3.9(10:19) 6.28(6:25)

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Su

Sunday Apr 18 #

Running 40:16 [2] 6.28 km (6:25 / km)

Well this day did not go as planned. Wanted to get to the Hammer early and get a ride in, however got delayed in Toronto picking up speakers/turntable and just slowed everything down. Then stuff at the house, out to see my mom, Tim and then it poured. So, just went for a run at the end of the day before driving back to TO.

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