Orienteering 18:20 [1] 2.0 km (9:10 / km)
shoes: Inov8 Mudclaw 300
VE with Kate. Nice easy course which she scooted around with only a few tiny bits of instruction.
No calf niggles at all. I am beginning to wonder if the new pair of running shoes is causing the calf soreness. Will test the theory tomorrow.
General comments yesterday about the courses was they were perhaps a bit easy. It is unfortunate that the area doesn't have twice as much rock detail. I think people enjoyed the open bush, which contrasted to last week quite well.
Orienteering 20:00 [1]
shoes: Inov8 Mudclaw 300
Collecting controls and the water no one drank. Why do we bother with water drops?