Orienteering race 18:43 [4] 2.8 km (6:41 / km)
shoes: Brooks Adrenalin GTS
Nav Dash @ Aquinas - Long (GPS 3.81k)
Late starter, so no one else on the course this time. Felt like I was running okay but flagged a bit towards the end. A couple a small over runs at controls where I didn't see the flag. Crap route choice out of 18, where I headed 90 degrees to the optimal route and also overshot the boulder at 13.
Good course, nice and fast with some tricky control placements, really enjoyed it.
(Must work out how to hobble Juffy though - 12 seconds FFS)