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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ShotRat

In the 1 days ending Sep 6, 2013:

activity # timemileskm+m
  Orienteering1 2:00:00 3.73(32:11) 6.0(20:00)
  Total1 2:00:00 3.73(32:11) 6.0(20:00)

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Fr

Friday Sep 6, 2013 #

Orienteering 2:00:00 [2] 6.0 km (20:00 / km)
shoes: Inov8 Mudclaw 300

Putting out controls for Sunday. Great day for it. Grateful for having a 4WD which got us into a couple of places a 2WD wouldn't go.

Should be a fast and furious run for all on Sunday.

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