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Training Log Archive: ShotRat

In the 1 days ending Sep 3, 2013:

activity # timemileskm+m
  Running1 36:42 4.11(8:55) 6.62(5:33)
  Total1 36:42 4.11(8:55) 6.62(5:33)

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Tu

Tuesday Sep 3, 2013 #

Running 36:42 [3] 6.62 km (5:33 / km)
shoes: Brooks Glycerin 8

Bit of a cruise, calf niggling again.

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