Training Log Archive: Wally80In the 1 days ending May 1, 2013:
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Wednesday May 1, 2013 #
6 AM
Commute 51:00 [3] 24.5 km (28.8 kph)
shoes: Dodgy Roadie
A longer ride today in an attempt to call it training, legs had absolutely nothing in them though so it just turned into a longer cruise.
6 PM
Commute 36:00 [3] 16.2 km (27.0 kph)
shoes: Dodgy Roadie
ride home again