Training Log Archive: LKohnIn the 7 days ending May 3, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 2, 2014 #
2 PM
strength/stretching 1:00:00 [3]
Tuesday Apr 29, 2014 #
3 PM
strength/stretching 1:00:00 [3]
Monday Apr 28, 2014 #
Note
(rest day)
Happy Birthday to me! ...and Lindsay, my best b'day present ever!
Sunday Apr 27, 2014 #
9 AM
orienteering 1:53:10 [4] *** 7.6 km (14:53 / km)
spiked:18/22c
really tough course....guess I was just still tired from yesterday.