In the 7 days ending Oct 16, 2011:
trail running 1:04:41 intensity: (34 @1) + (4:08 @2) + (42:42 @3) + (17:11 @4) + (6 @5) 7.72 km (8:23 / km) ahr:122 max:147
trail running 31:00 [3]
strength/stretching 1:00:00 [3]
trail running 38:40 [3] 5.07 km (7:38 / km)
canoeing 1:30:00 [2]
« Earlier | Later »