trail running1:06:09  6.63 km (9:59 / km) +140m9:02 / km
Marble Rock - haven't been there in quite a while, was surprised to see 9 other people on the trail! Very dry and there had been some new trail work so no wet feet. I don't think my legs were totally recovered from the bike ride on Sunday.
Kayaking around the island with Natalie, she was working the rudder pedals and did some paddling....but mostly dangled her hands in the water creating quite a drag on the boat. The important part was that she liked it.
trail running53:47  5.89 km (9:08 / km) +65m8:39 / km
Club Island - saw the baby porcupine, Rick saw the mother yesterday...baby is about half grown.