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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Apr 27, 2019:

activity # timemileskm+m
  orienteering3 1:36:22 4.11(23:28) 6.61(14:35) 162
  Total3 1:36:22 4.11(23:28) 6.61(14:35) 162
  [1-5]2 1:03:08

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Sa

Saturday Apr 27, 2019 #

Event: 40th Annual West Point National Meet
 
7 AM

orienteering warm up/down 26:57 [2] 1.61 km (16:46 / km) +73m 13:40 / km

9 AM

orienteering race (middle) 33:14 [0] 2.51 km (13:14 / km) +78m 11:27 / km

West Point
3 PM

orienteering race (sprint) 36:11 [3] 2.49 km (14:32 / km) +11m 14:13 / km

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