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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Sep 2, 2018:

activity # timemileskm+m
  walking1 1:00:28 2.63(23:02) 4.22(14:19) 39
  Total1 1:00:28 2.63(23:02) 4.22(14:19) 39
  [1-5]1 52:49

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Su

Sunday Sep 2, 2018 #

3 PM

walking 1:00:28 intensity: (7:39 @0) + (46:18 @1) + (6:31 @2) 4.22 km (14:19 / km) +39m 13:41 / km
ahr:81 max:103

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