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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Apr 10, 2018:

activity # timemileskm+m
  walking1 2:50:07 4.5(37:49) 7.24(23:30) 118
  Total1 2:50:07 4.5(37:49) 7.24(23:30) 118
  [1-5]1 2:22:27

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Tu

Tuesday Apr 10, 2018 #

3 PM

walking 2:50:07 intensity: (27:40 @0) + (1:19:33 @1) + (59:38 @2) + (3:16 @3) 7.24 km (23:30 / km) +118m 21:44 / km
ahr:86 max:111

Mendon Ponds - great day to go for a walk.

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