Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Apr 1, 2018:

activity # timemileskm+m
  biking1 1:42:53 10.66(9:39) 17.16(6:00) 151
  Total1 1:42:53 10.66(9:39) 17.16(6:00) 151
  [1-5]1 1:32:30

«»
1:42
0:00
» now
Su

Sunday Apr 1, 2018 #

9 AM

biking 1:42:53 intensity: (10:23 @0) + (35:40 @1) + (38:36 @2) + (14:15 @3) + (3:59 @4) 17.16 km (6:00 / km) +151m 5:45 / km
ahr:92 max:130

Grand Canyon - Hopi Point ride. Partly along the rim and partly through the woods, lots of pine cones to run over.

« Earlier | Later »