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Training Log Archive: LKohn

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  orienteering1 57:04 2.41(23:41) 3.88(14:43) 55
  Total1 57:04 2.41(23:41) 3.88(14:43) 55

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Sa

Saturday Feb 17, 2018 #

1 PM

orienteering 57:04 [3] 3.88 km (14:43 / km) +55m 13:44 / km

Cumming Nature Center - getting ready for tomorrow's ski-O turned foot-O on frozen ground...advice for runners - stay in the woods, avoid the icy trails.

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