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Training Log Archive: LKohn

In the 1 days ending May 10, 2017:

activity # timemileskm+m
  trail running1 1:05:38 4.69(14:00) 7.54(8:42) 136
  Total1 1:05:38 4.69(14:00) 7.54(8:42) 136

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Wednesday May 10, 2017 #

3 PM

trail running 1:05:38 [4] 7.54 km (8:42 / km) +136m 7:59 / km

Durand - haven't been here in a long time. Good to see that the trails were basically dry.

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