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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Feb 21, 2017:

activity # timemileskm+m
  downhill skiing1 3:07:52 18.03(10:25) 29.01(6:29) 2381
  Total1 3:07:52 18.03(10:25) 29.01(6:29) 2381
  [1-5]1 1:16:44

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Tu

Tuesday Feb 21, 2017 #

9 AM

downhill skiing 3:07:52 intensity: (1:51:08 @0) + (1:06:28 @1) + (10:03 @2) + (13 @3) 29.01 km (6:29 / km) +2381m 4:35 / km
ahr:71 max:112

Alta Ski Resort - first time going downhill in 20 years! Had fun but not my favorite. Managed to get through with only one fall and that was while I was barely moving.

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