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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Jan 3, 2017:

activity # timemileskm+m
  Nordic Trak1 1:01:22 0.48(2:09:06) 0.76(1:20:13) 1
  Total1 1:01:22 0.48(2:09:06) 0.76(1:20:13) 1

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Tu

Tuesday Jan 3, 2017 #

4 PM

Nordic Trak 1:01:22 intensity: (16:50 @1) + (44:32 @2) 0.76 km (1:20:13 / km) +1m 1:19:42 / km
ahr:90 max:99

tracking my heart rate....distance is really zero.

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