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Training Log Archive: LKohn

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  trail running1 49:03 3.35(14:37) 5.4(9:05) 1
  Total1 49:03 3.35(14:37) 5.4(9:05) 1

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Mo

Monday Oct 17, 2016 #

12 PM

trail running 49:03 [3] 5.4 km (9:05 / km) +1m 9:05 / km

Running with Finnegan...he really hasn't gotten into a steady pace as yet, gets too distracted by every little thing.

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