Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  trail running1 55:18 4.25(13:00) 6.84(8:05) 147
  Total1 55:18 4.25(13:00) 6.84(8:05) 147

«»
0:55
0:00
» now
Tu

Tuesday Oct 4, 2016 #

1 PM

trail running warm up/down 3:58 [2] 0.25 km (16:04 / km)

trail running 51:20 [4] 6.6 km (7:47 / km) +147m 7:00 / km

Wellsley Island Park Nature Center trails...haven't been there is a while but it's always a fun run. Did a workshop in Watertown for local teachers, might get some interest going.

« Earlier | Later »