Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Sep 29, 2016:

activity # timemileskm+m
  trail running1 45:25 3.3(13:47) 5.3(8:34) 39
  Total1 45:25 3.3(13:47) 5.3(8:34) 39

«»
0:45
0:00
» now
Th

Thursday Sep 29, 2016 #

4 PM

trail running 45:25 [4] 5.3 km (8:34 / km) +39m 8:16 / km

Club Island - somehow I don't think I was totally recovered from the weekend...even though I only ran one race I was quite sleep deprived.

« Earlier | Later »