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Training Log Archive:
LKohn
In the 1 days ending Jun 23, 2016:
activity
#
time
miles
km
+m
trail running
1
47:27
3.48
(13:38)
5.6
(8:28)
Total
1
47:27
3.48
(13:38)
5.6
(8:28)
«
»
0:47
0:00
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Th
Thursday Jun 23, 2016
#
11 AM
trail running
47:27
[
4
] 5.6 km (8:28 / km)
Island Cottage Woods - the woods is in full bloom, looking lush and verdant. Felt good to run but had to do triple loops to get in enough distance.
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