Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending May 21, 2016:

activity # timemileskm+m
  orienteering1 2:55:37 10.6(16:34) 17.06(10:18)
  Total1 2:55:37 10.6(16:34) 17.06(10:18)

«»
2:55
0:00
» now
Sa

Saturday May 21, 2016 #

Event: ROC - ROC City Map Adventure 2016
 
11 AM

orienteering race (street O) 2:55:37 [3] 17.06 km (10:18 / km)

ROC Map Adventure - another great day although the 5 hr. runners/bikers got wet in hour 5....glad we chose to do 3hrs. Had a great chocolate croissant at Starry Night Cafe (8,3k), made the whole run worth it!
I was surprised that my knee felt pretty good, at least it doesn't feel any worse.

« Earlier | Later »