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Training Log Archive:
LKohn
In the 1 days ending Dec 8, 2015:
activity
#
time
miles
km
+m
trail running
1
1:00:12
3.68
(16:22)
5.92
(10:10)
Total
1
1:00:12
3.68
(16:22)
5.92
(10:10)
«
»
1:00
0:00
» now
Tu
Tuesday Dec 8, 2015
#
3 PM
trail running
1:00:12
[
3
] 5.92 km (10:10 / km)
Was doing fine for the first couple km, then got wobbley from not eating enough earlier....I'm making up for it now.
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